How to Become a Personal Trainer You’ve decided you want to become a personal trainer and help others to achieve…
Dieting to lоѕе wеіght іѕ a numbers game mоrе thаn anything else. Every реrѕоnаl trаіnеr аnd weight loss еxреrt іn…
Not only is boxing beneficial for cardiovascular health, but it also has a number of other benefits including decreased stress,…
Healthy Eating For Healthy Results Want to lose weight and fall into a consistent workout routine? Make sure you…
"Boxing Inc. is the best thing that has happened to me. I started my fitness journey in January 2017 by…
You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will…
When I first walked into Boxing Inc. over a year ago, I knew it was time to get to work.…
If you’ve hit a lull and can’t seem to find the motivation to hit the Tucson gym, it’s time to…
Have you met your limit in your workout regime? Day in and day out you hit the gym, but are…
Boxing Incorporated is proud to be the home training facility for top level athletes competing in a variety of sports.…