Boxing Incorporated

Dieting to lоѕе wеіght іѕ a numbers game mоrе thаn anything else. Every реrѕоnаl trаіnеr аnd weight loss еxреrt іn thе wоrld wіll tell уоu that wіthоut setting a goal […]

Not only is boxing beneficial for cardiovascular health, but it also has a number of other benefits including decreased stress, improved hand-eye coordination, and improved strength and conditioning. In addition […]

Healthy Eating For Healthy Results   Want to lose weight and fall into a consistent workout routine? Make sure you start off with a healthy breakfast, so you can get […]

“Boxing Inc. is the best thing that has happened to me. I started my fitness journey in January 2017 by changing my lifestyle, and I got as far as I […]

You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will affect performance in the boxing ring, and with such a […]

Everywhere we look these days, health and wellness surround us. From appetite to lifestyle, to Kale instead of Yale T-shirts. Seems all so peaceful and smooth-going, right? Well, we are […]

When I first walked into Boxing Inc. over a year ago, I knew it was time to get to work. I knew I was an athlete deep down, but it […]

If you’ve hit a lull and can’t seem to find the motivation to hit the Tucson gym, it’s time to take a different path to achieve your ideal physique and […]

Have you met your limit in your workout regime? Day in and day out you hit the gym, but are not feeling it anymore? This means you’ve hit a plateau, […]