Dear Boxing Inc. Family, At this time, we will be closing at 8:00pm tonight, March 17, 2020. We will continue to monitor the situation with hopes of reopening April 1, […]

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Top Foods: Show Why Nutrition and Boxing Means Power

Healthy Eating For Healthy Results   Want to lose weight and fall into a consistent workout routine? Make sure you start off with a healthy breakfast, so you can get […]

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Meet Bruce: Another One of Our Members Who Found Their Fight

“Boxing Inc. is the best thing that has happened to me. I started my fitness journey in January 2017 by changing my lifestyle, and I got as far as I […]

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Hydration is Key When Working Out…Especially for Boxers

You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will affect performance in the boxing ring, and with such a […]

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Meet Katrina: One of Our Members Who Found Her Fight

When I first walked into Boxing Inc. over a year ago, I knew it was time to get to work. I knew I was an athlete deep down, but it […]

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