Boxing Exercises To Try At Home
Missed Gym Class? Here Are Some Boxing Exercises You Can Try at Home If you want to stay in shape, improve your overall fitness, and enjoy a wealth of other […]
Read MoreWhat Is Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is derived from Kodokan Judo; a Japanese fighting style which emphases on the grappling to neutralize a powerful opponent and ground fighting to overcome the size and reach […]
Read MoreBenefits of Doing CrossFit Exercises at Home
Not so long ago, we brought you some CrossFit exercises you can do when at home, in a hotel room, or when you just can’t get to a gym or […]
Read MoreGi Vs No Gi BJJ In Tucson
Whether you’re interested in taking Brazilian Jiu-Jitsu lessons or you’re just interested in the topic, you may have come across the hotly-contested debate that is ‘gi vs no-gi’. With BJJ, […]
Read MoreCrossfit Workouts At Home
While going to the gym and attending exercise classes is a great way to stay fit, the brilliant thing about CrossFit is that there are plenty of exercises you can […]
Read MoreHistory of Muay Thai
Muay Thai, Thai boxing, may share its name with the Western sport but there are some very important differences between the two. For one thing, Muay Thai is considered the […]
Read MoreTop 5 Diet Trends of All Time
Over the years, we’ve seen some strange fad diets sweep the internet. In fact, these fads started a long time before the internet arrived and you’ll probably find some weird […]
Read MoreImportance of Stretching Before Workouts
You’ve seen it on the workout DVDs, you’ve seen it on YouTube workout videos, and you’re told before gym classes, but why is stretching so important? If you’ve ever asked […]
Read MoreHistory of MMA
Learn More About The History of MMA Alongside boxing, MMA (mixed martial arts) plays a huge role in today’s sporting world. Essentially, MMA can be described as a hybrid sport […]
Read MoreInspirational Women in Jiu Jitsu
When it comes to boxing and MMA, there are some names that will be remembered forever more. However, what about the wider story of martial arts? Specifically, who are some […]
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