History of Boxing
Twelve rounds of action between two athletes who are putting their all into knocking the opponent down onto the canvas. Yes, boxing is now a sport that can generate hundreds […]
Read MoreMentally Preparing for Competition
The Mental Game in Combat Sports When it comes to combat sports, there’s no doubt that you need technical ability. Not only do you need to know how to attack […]
Read MoreHealthy Eating Tips For Weight Loss
Dieting to lоѕе wеіght іѕ a numbers game mоrе thаn anything else. Every реrѕоnаl trаіnеr аnd weight loss еxреrt іn thе wоrld wіll tell уоu that wіthоut setting a goal […]
Read More5 Tips for New Boxers
Not only is boxing beneficial for cardiovascular health, but it also has a number of other benefits including decreased stress, improved hand-eye coordination, and improved strength and conditioning. In addition […]
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