Hydration is Key When Working Out…Especially for Boxers
You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will affect performance in the boxing ring, and with such a […]
Read MoreYou’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will affect performance in the boxing ring, and with such a […]
Read MoreWhen I first walked into Boxing Inc. over a year ago, I knew it was time to get to work. I knew I was an athlete deep down, but it […]
Read MoreIf you’ve hit a lull and can’t seem to find the motivation to hit the Tucson gym, it’s time to take a different path to achieve your ideal physique and […]
Read MoreHave you met your limit in your workout regime? Day in and day out you hit the gym, but are not feeling it anymore? This means you’ve hit a plateau, […]
Read MoreGet Physical with Group Training at Boxing Inc. Eastside People have been abandoning the solo workout train these days to hop on board with group training sessions. Designating a workout […]
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