Dear Boxing Inc. Family, At this time, we will be closing at 8:00pm tonight, March 17, 2020. We will continue to monitor the situation with hopes of reopening April 1, […]

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Top Foods: Show Why Nutrition and Boxing Means Power

Healthy Eating For Healthy Results   Want to lose weight and fall into a consistent workout routine? Make sure you start off with a healthy breakfast, so you can get […]

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Meet Bruce: Another One of Our Members Who Found Their Fight

“Boxing Inc. is the best thing that has happened to me. I started my fitness journey in January 2017 by changing my lifestyle, and I got as far as I […]

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Hydration is Key When Working Out…Especially for Boxers

You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will affect performance in the boxing ring, and with such a […]

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Group Classes Fit Like a Glove

Everywhere we look these days, health and wellness surround us. From appetite to lifestyle, to Kale instead of Yale T-shirts. Seems all so peaceful and smooth-going, right? Well, we are […]

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Meet Katrina: One of Our Members Who Found Her Fight

When I first walked into Boxing Inc. over a year ago, I knew it was time to get to work. I knew I was an athlete deep down, but it […]

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5 Reasons Why a High-Energy Boxing Workout is Best

If you’ve hit a lull and can’t seem to find the motivation to hit the Tucson gym, it’s time to take a different path to achieve your ideal physique and […]

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Confuse your Muscles to Conquer your Plateau

Have you met your limit in your workout regime? Day in and day out you hit the gym, but are not feeling it anymore? This means you’ve hit a plateau, […]

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