Dear Boxing Inc Family, We would like to welcome you all back to Boxing Inc. Our official reopening date is…
Dear Boxing Inc. Family, At this time, we will be closing at 8:00pm tonight, March 17, 2020. We will continue…
Missed Gym Class? Here Are Some Boxing Exercises You Can Try at Home If you want to stay in shape,…
How to Become a Personal Trainer You’ve decided you want to become a personal trainer and help others to achieve…
Dieting to lоѕе wеіght іѕ a numbers game mоrе thаn anything else. Every реrѕоnаl trаіnеr аnd weight loss еxреrt іn…
Not only is boxing beneficial for cardiovascular health, but it also has a number of other benefits including decreased stress,…
Healthy Eating For Healthy Results Want to lose weight and fall into a consistent workout routine? Make sure you…
"Boxing Inc. is the best thing that has happened to me. I started my fitness journey in January 2017 by…
You’re born with a detection system for dehydration—it is called thirst. As little as two percent loss of hydration will…