As parents, we want our children to be safe, confident, and prepared for life’s challenges. Youth boxing is more than just a sport—it’s a powerful tool for self-defense, teaching kids […]
Read MoreIn a fast-paced world filled with distractions, sports like boxing provide a structured way for kids to develop self-esteem, discipline, and focus. Youth boxing isn’t just about throwing punches—it’s about […]
Read MoreDear Boxing Inc Family, We would like to welcome you all back to Boxing Inc. Our official reopening date is Saturday, May 16, 2020, with our first class at 9:00am. […]
Read MoreDear Boxing Inc. Family, At this time, we will be closing at 8:00pm tonight, March 17, 2020. We will continue to monitor the situation with hopes of reopening April 1, […]
Read MoreMissed Gym Class? Here Are Some Boxing Exercises You Can Try at Home If you want to stay in shape, improve your overall fitness, and enjoy a wealth of other […]
Read MoreHow to Become a Personal Trainer You’ve decided you want to become a personal trainer and help others to achieve their fitness goals? If so, you’ve selected a rewarding career […]
Read MoreDieting to lоѕе wеіght іѕ a numbers game mоrе thаn anything else. Every реrѕоnаl trаіnеr аnd weight loss еxреrt іn thе wоrld wіll tell уоu that wіthоut setting a goal […]
Read MoreNot only is boxing beneficial for cardiovascular health, but it also has a number of other benefits including decreased stress, improved hand-eye coordination, and improved strength and conditioning. In addition […]
Read MoreHealthy Eating For Healthy Results Want to lose weight and fall into a consistent workout routine? Make sure you start off with a healthy breakfast, so you can get […]
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