BOXING

Learn all the basic skills and training techniques real fighters use to get in top condition. Jump rope, foot work, bag work, medicine ball drills, abdominal workouts and more fill this one-hour “sweat fest.”
kickboxing and boxing at Boxing Inc

WOMEN’S KICKBOXING

This women’s fitness kickboxing, workout is a fast-paced, all inclusive REAL kickboxing training course. Rhythmie kick-punch combination’s start you off strong then, on the bag for kick and punch combination’s with plenty of “Charlie’s Angels” moves included! Finish with target practice, butts and guts finale. We do it ALL in this hour!
Women's Boxing classes at Boxing Inc

KICKBOXING / MUAY THAI

All the cardio and strength training of our boxing workouts plus you learn kickboxing and Muay thai Techniques using punches, kicks, knees, elbows, and fighting out the clinch.
sparring boxing and kickboxing at Boxing Inc

YOUTH BOXING

Ages 8-17 can join our daily after-school training program. Students are accepted into our program from beginners up and can take their training as far as their dedication will allow. Athletic training and discipline are the programs focus.
Boxing team at Boxing Inc

GRAPPLING

This class teaches you submission style wrestling involving take downs, positioning and manuevers designed to dominate your opponent. This style of grappling is a blend of Judo, wrestling and Brazilian Jiu Jitsu.
Boxing Inc Mixed Martial Arts

SPARRING

For those of you who really want to go toe to toe. Get your headgear, mouthpiece, and 16oz. gloves ready for all-out training and sparring sessions.

Mixed Martial Arts ( MMA )

Puts all those boxing, kickboxing and grappling techniques together to form the ultimate fighting experience.