Thinking about stepping into the ring—or the bag room? Your free trial class at Boxing Incorporated delivers a low-pressure, welcoming experience for absolute beginners and fitness junkies alike. Here’s your full walkthrough:
The trainer will ask about your fitness goals—weight loss, skill building, confidence. Let them know if you have injuries or experience concerns.
Expect dynamic exercises to get your heart pumping: jumping jacks, shadow punching, mobility drills.
Coach showcases a staple combo—jab, cross, hook, uppercut—highlighting stance, posture, and footwork.
A short round on the bag or stations, featuring attack combos and controlled drills.
Cool-down stretch, recap technique feedback, and next‑step guidance.
No pressure sales—just details on membership options and class schedules.
Want to know which class fits your style? We can steer you toward Kickboxing, Youth, Women’s Boxing . . . whatever aligns with your goals!
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